Zucchini Pumpkin Seed Egg Muffins

Name: Zucchini Pumpkin Seed Egg Muffins
Prep time: 30 min
Total time: 30 min
Yield: 12 servings
Cuisine: International
Ingredients: 6 Eggs; 1 Zucchini, grated and squeezed; 1/4 cup Pumpkin seeds; 1/4 cup Feta, crumbled; 1 tsp Dried oregano

Veggie-packed protein bites for the week.

⏱ 30 min · 🍽 12 servings · by Naturalition

High protein Pumpkin Gluten-free Breakfast Naturalition Fit+Make ahead

Ingredients

•6 Eggs
•1 Zucchini, grated and squeezed
•1/4 cup Pumpkin seeds
•1/4 cup Feta, crumbled
•1 tsp Dried oregano

Method

1. Heat oven to 180C and grease a 12-cup tin.

2. Whisk eggs, then fold in zucchini, feta and oregano.

3. Divide into the tin, top with pumpkin seeds.

4. Bake 18 minutes until set.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains eggs and dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.