Tandoori Tofu Skewers

Name: Tandoori Tofu Skewers
Prep time: 40 min
Total time: 40 min
Yield: 3 servings
Cuisine: International
Ingredients: 400 g Firm tofu, cubed; 1/2 cup Coconut yogurt; 2 tsp Tandoori masala; 1 tbsp Lemon juice; 1 Bell pepper, chunked

Smoky vegan protein skewers.

⏱ 40 min · 🍽 3 servings · by Naturalition

High protein Vegan Gluten-free Naturalition Fit+Dinner

Ingredients

•400 g Firm tofu, cubed
•1/2 cup Coconut yogurt
•2 tsp Tandoori masala
•1 tbsp Lemon juice
•1 Bell pepper, chunked

Method

1. Marinate tofu in yogurt, spice and lemon 20 minutes.

2. Skewer with pepper.

3. Grill or roast at 220C for 15 minutes.

Learn about the seeds

🌱 Coconut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.