9 High-Protein Foods That Don't Require Killing Anyone

By Satvic Movement · Watch on YouTube

Share this with someone who thinks protein only comes from meat! Recipe: Watermelon Paneer Serves: 3–4 | Time: ~25 mins + setting 🟢 Ingredients 2 cups watermelon seeds, soaked overnight (2 + 2) cups water 🟢 Flavouring: ½ teaspoon kasuri methi ½ teaspoon roasted cumin powder ½ teaspoon rock salt 🟢 Method 1. Discard the soaking water and wash the seeds thoroughly. 2. Blend half the seeds with 2 cups of fresh water until smooth. Add the remaining seeds with another 2 cups of water and blend again. 3. Strain the mixture using a muslin cloth or fine sieve into a bowl. 4. Heat this milk on a medium flame until it comes to a boil. 5. Add kasuri methi, roasted cumin powder, and rock sa...

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