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Tahini Hummus for Baby-Led Weaning

Mild unsalted hummus with extra tahini and lemon, thinned for dipping.

⏱ 10 min · 🍽 4 servings · by Naturalition

Ingredients

  • •1 cup Cooked chickpeas, skins removed
  • •2 tbsp Tahini
  • •1 tbsp Lemon juice
  • •2 tbsp Olive oil
  • •3 tbsp Water

Method

1. Pat chickpeas dry and rub off any loose skins.

2. Blend all ingredients until completely smooth, adding water as needed.

3. Serve spread on soft toast fingers or steamed carrot sticks.

Learn about the seeds

🌱 Chickpea🌱 Lemon

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame. No added salt for babies. Offer only as a thin spread, not in thick blobs.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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