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Sunflower Seed Pasta Sauce for Kids

A smooth hidden-veg sauce.

⏱ 20 min · 🍽 4 servings · by Naturalition

Ingredients

  • •2 cups Tomato passata
  • •1 Carrot, grated
  • •1/4 cup Sunflower seeds
  • •1 tbsp Olive oil
  • •1 tsp Dried basil

Method

1. Simmer all ingredients 15 minutes.

2. Blend until smooth.

3. Serve over pasta.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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