Potato and Chia Mash
Fluffy mash with chia for added nutrition.
⏱ 30 min · 🍽 4 servings · by Naturalition
Ingredients
- •4 Potatoes
- •2 tbsp Butter
- •1/4 cup Milk
- •1 tbsp Chia seeds
Method
1. Peel and cube the potatoes.
2. Boil 15 minutes until soft and drain.
3. Mash with butter and milk.
4. Stir in chia and serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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