Poached Salmon with Dill Yogurt Sauce and Flax

Name: Poached Salmon with Dill Yogurt Sauce and Flax
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 Salmon fillets; 1 cup Water; 1/2 cup Greek yogurt; 1 tbsp Dill; 1 tbsp Ground flaxseed

Flaky poached salmon over mashed potato.

⏱ 20 min · 🍽 2 servings · by Naturalition

Heart health High protein Flax Gluten-free Naturalition Core Dinner

Ingredients

•2 Salmon fillets
•1 cup Water
•1/2 cup Greek yogurt
•1 tbsp Dill
•1 tbsp Ground flaxseed

Method

1. Poach salmon in simmering water 8 minutes.

2. Mix yogurt, dill and flax.

3. Serve with sauce.

Learn about the seeds

🌱 Dill 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Check carefully for bones. Contains fish and dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.