Tunisian Chickpea Ful with Flax

Name: Tunisian Chickpea Ful with Flax
Prep time: 12 min
Total time: 12 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 can Chickpeas, drained; 1 tsp Ground cumin; 1 tbsp Lemon juice; 1 tbsp Olive oil; 1 tbsp Ground flaxseed; 1 Tomato, diced

Warm spiced chickpea breakfast bowl.

⏱ 12 min · 🍽 2 servings · by Naturalition

Heart health Flax Vegan Gluten-free Quick (under 10 min)Breakfast Naturalition Core Chickpea

Ingredients

•1 can Chickpeas, drained
•1 tsp Ground cumin
•1 tbsp Lemon juice
•1 tbsp Olive oil
•1 tbsp Ground flaxseed
•1 Tomato, diced

Method

1. Warm chickpeas with cumin and a splash of water.

2. Mash lightly.

3. Top with tomato, lemon, oil and flax.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. None known beyond general allergens.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.