Chickpea Flax Burgers

Name: Chickpea Flax Burgers
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 can Chickpeas; 2 tbsp Ground flaxseed; 1/4 cup Oat flour; 1 Small onion, grated; 1 tsp Cumin

Hearty burgers that hold together.

⏱ 25 min · 🍽 4 servings · by Naturalition

Flax Vegan Naturalition Fuel Dinner Chickpea

Ingredients

•1 can Chickpeas
•2 tbsp Ground flaxseed
•1/4 cup Oat flour
•1 Small onion, grated
•1 tsp Cumin

Method

1. Mash chickpeas and mix with everything.

2. Form 4 patties.

3. Pan fry 4 minutes per side.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten (oat flour may be cross-contaminated).

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.