Peanut Butter Jelly Chia Smoothie
A sandwich-inspired smoothie with berries and peanut butter.
⏱ 8 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 cup Frozen strawberries
- •1 tbsp Peanut butter
- •1 tbsp Chia seeds
- •1 cup Milk of choice
- •1/2 Banana
Method
1. Soak chia in 1/4 cup of the milk for 5 minutes.
2. Blend everything until creamy.
3. Pour and drink right away.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains peanuts. Chia must be soaked.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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