One-Pot Creamy Tomato Pasta with Sunflower Seed Parmesan

Name: One-Pot Creamy Tomato Pasta with Sunflower Seed Parmesan
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 300 g Penne; 1 can Crushed tomatoes; 2 1/2 cups Water; 3 cloves Garlic; 1/2 cup Sunflower seeds; 2 tbsp Nutritional yeast; 1 tsp Dried basil

Vegan one-pot pasta with seed-based topping.

⏱ 20 min · 🍽 4 servings · by Naturalition

Sunflower Vegan Kid friendly Naturalition Core Dinner

Ingredients

•300 g Penne
•1 can Crushed tomatoes
•2 1/2 cups Water
•3 cloves Garlic
•1/2 cup Sunflower seeds
•2 tbsp Nutritional yeast
•1 tsp Dried basil

Method

1. Simmer pasta, tomatoes, water, garlic and basil 12 minutes.

2. Pulse sunflower seeds with nutritional yeast and salt into crumbs.

3. Serve topped with the crumbs.

Learn about the seeds

🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.