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Lower-Carb Almond Flour Chia Bread Rolls

Soft almond-flour rolls bound with psyllium and chia.

⏱ 55 min · 🍽 6 servings · by Naturalition

Ingredients

  • •1 1/2 cups Almond flour
  • •2 tbsp Chia seeds
  • •2 tbsp Psyllium husk
  • •1 tsp Baking powder
  • •3 Egg whites
  • •1/2 cup Warm water
  • •1 tbsp Apple cider vinegar

Method

1. Mix almond flour, chia, psyllium and baking powder.

2. Whisk in egg whites, vinegar and warm water to a thick dough.

3. Shape 6 rolls on a lined tray.

4. Bake at 175C for 40 minutes until hollow-sounding.

Learn about the seeds

🌱 Almond🌱 Chia🌱 Isabgol

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts and egg. Carb counts vary; check your own targets.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Chia Seed Powder Sachets (14 ct)

€14.71

Organic Chia Seeds 500 g

€10.11

Super Seed Mix Sachets (21 ct)

€26.67

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