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Lentil Pumpkin Seed Rice Patties

Hearty lentil patties with crunchy pumpkin seeds.

⏱ 35 min · 🍽 4 servings · by Naturalition

Ingredients

  • •1 cup Cooked brown lentils
  • •1/3 cup Pumpkin seeds, chopped
  • •1/2 cup Cooked rice
  • •1 tbsp Ground flaxseed
  • •1/2 tsp Ground cumin
  • •1 tbsp Tomato paste

Method

1. Mash lentils with rice, flax, cumin and tomato paste.

2. Fold in pumpkin seeds.

3. Form patties and bake at 200 C (400 F) for 20 minutes, flipping once.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Pumpkin Seed Powder Sachets (14 ct)

€19.31

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