Spiced Lentil Pumpkin Seed Soup
Warming soup for refuelling.
⏱ 30 min · 🍽 3 servings · by Naturalition
Ingredients
- •1 cup Red lentils
- •1 Onion, chopped
- •1 tsp Cumin
- •4 cups Vegetable stock
- •2 tbsp Pumpkin seeds
Method
1. Soften onion in a pot with cumin.
2. Add lentils and stock, simmer 20 minutes.
3. Blend lightly and top with toasted pumpkin seeds.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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