Homemade Glow Shield Shake, Pineapple Version

Name: Homemade Glow Shield Shake, Pineapple Version
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: International
Ingredients: 2 tbsp Sunflower seeds; 1 tbsp Almonds; 1 tbsp Chia seeds; 1 cup Pineapple chunks; 1 small Carrot, grated; 1 tsp Fresh ginger, grated; 3/4 cup Coconut water; 1/2 cup Cold water

Sunflower seeds and almonds with pineapple, carrot and ginger.

⏱ 8 min · 🍽 1 serving · by Naturalition

Chia Sunflower Vegan Gluten-free Quick (under 10 min)Naturalition Glow Drink Almond

Ingredients

•2 tbsp Sunflower seeds
•1 tbsp Almonds
•1 tbsp Chia seeds
•1 cup Pineapple chunks
•1 small Carrot, grated
•1 tsp Fresh ginger, grated
•3/4 cup Coconut water
•1/2 cup Cold water

Method

1. Blend water, sunflower seeds and almonds 45 seconds.

2. Add pineapple, carrot, ginger and coconut water; blend smooth.

3. Stir in chia and rest 3 minutes.

Learn about the seeds

🌱 Almond 🌱 Chia 🌱 Coconut 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.