Homemade Glow Shield Shake
A bright orange-papaya shake with sunflower seeds, almonds and chia for vitamin E and a light tropical taste.
⏱ 8 min · 🍽 1 serving · by Naturalition
Ingredients
- •2 tbsp Sunflower seeds
- •1 tbsp Almonds
- •1 tbsp Chia seeds
- •1 cup Ripe papaya, cubed
- •1 small Carrot, grated
- •1/2 cup Orange juice
- •3/4 cup Cold water
- •1 tsp Lime juice
Method
1. Blend water, orange juice, sunflower seeds and almonds for 45 seconds.
2. Add papaya, carrot and lime juice and blend until silky.
3. Stir in chia and rest 3 minutes to thicken.
4. Pour over ice if you like.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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