Fenugreek Spiced Chickpea Stew

Name: Fenugreek Spiced Chickpea Stew
Prep time: 35 min
Total time: 35 min
Yield: 3 servings
Cuisine: International
Ingredients: 1 can (400 g) Chickpeas; 1 can (400 g) Crushed tomatoes; 1/2 tsp Fenugreek seeds; 1 tsp Ground cumin; 1 onion Onion, chopped; 1 tbsp Oil

Warm stew with methi seeds and tomatoes.

⏱ 35 min · 🍽 3 servings · by Naturalition

Vegan Gluten-free Naturalition Core Dinner Fenugreek Chickpea

Ingredients

•1 can (400 g) Chickpeas
•1 can (400 g) Crushed tomatoes
•1/2 tsp Fenugreek seeds
•1 tsp Ground cumin
•1 onion Onion, chopped
•1 tbsp Oil

Method

1. Fry onion, fenugreek and cumin for 5 minutes.

2. Add tomatoes and chickpeas.

3. Simmer 20 minutes and season.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Fenugreek

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Fenugreek: avoid in pregnancy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.