Tofu Tikka with Fenugreek Marinade
Oven-charred tofu in a spiced soy-yogurt-free marinade.
⏱ 55 min · 🍽 4 servings · by Naturalition
Ingredients
- •400 g Firm tofu
- •1/2 cup Coconut yogurt
- •1 tbsp Dried fenugreek leaves
- •2 tsp Garam masala
- •1 tbsp Lemon juice
- •1 tsp Cumin seeds
Method
1. Cube pressed tofu and mix with yogurt, fenugreek, garam masala, lemon, cumin and salt.
2. Marinate 30 minutes.
3. Roast at 230C (450F) for 20 minutes until edges char.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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