Chickpea Spinach Cumin Stew

Name: Chickpea Spinach Cumin Stew
Prep time: 25 min
Total time: 25 min
Yield: 3 servings
Cuisine: International
Ingredients: 1 can Chickpeas; 2 cups Spinach; 1 can Diced tomatoes; 1 tsp Cumin seeds; 1 Onion, diced

A hearty everyday stew.

⏱ 25 min · 🍽 3 servings · by Naturalition

Vegan Gluten-free Naturalition Core Dinner Cumin Chickpea

Ingredients

•1 can Chickpeas
•2 cups Spinach
•1 can Diced tomatoes
•1 tsp Cumin seeds
•1 Onion, diced

Method

1. Soften onion with cumin.

2. Add chickpeas and tomatoes and simmer 15 minutes.

3. Stir in spinach.

Learn about the seeds

🌱 Chickpea 🌱 Cumin

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Spinach is high in vitamin K.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.