Chia Egg White Veggie Scramble
Light diner-style breakfast.
⏱ 10 min · 🍽 1 serving · by Naturalition
Ingredients
- •5 Egg whites
- •1 tbsp Chia seeds
- •1/2 cup Baby spinach
- •1/4 cup Diced bell pepper
- •1 tsp Olive oil
Method
1. Soak chia in 2 tbsp water for 5 minutes.
2. Cook pepper in oil for 2 minutes, add spinach.
3. Pour in egg whites and chia and stir until set.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains eggs.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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