Bulgarian Tarator Walnut Cucumber Yogurt Soup

Name: Bulgarian Tarator Walnut Cucumber Yogurt Soup
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 Cucumbers, diced; 2 cups Plain yogurt; 1/2 cup Walnuts, finely ground; 2 Garlic cloves; 2 tbsp Chopped dill; 2 tbsp Olive oil; 1/2 cup Cold water

Cold summer soup of cucumber, walnuts, garlic and dill.

⏱ 15 min · 🍽 4 servings · by Naturalition

Heart health Gluten-free Quick (under 10 min)Naturalition Core Lunch

Ingredients

•2 Cucumbers, diced
•2 cups Plain yogurt
•1/2 cup Walnuts, finely ground
•2 Garlic cloves
•2 tbsp Chopped dill
•2 tbsp Olive oil
•1/2 cup Cold water

Method

1. Crush garlic with salt and whisk into yogurt with cold water.

2. Stir in cucumber, walnuts and dill.

3. Chill at least 30 minutes.

4. Serve in bowls with a drizzle of oil and extra walnuts.

Learn about the seeds

🌱 Dill 🌱 Walnut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.