Berbere Coconut Flour Flax Breakfast Cups

Name: Berbere Coconut Flour Flax Breakfast Cups
Prep time: 35 min
Total time: 35 min
Yield: 6 servings
Cuisine: International
Ingredients: 1/2 cup Coconut flour; 2 tbsp Ground flaxseed; 4 Eggs; 1/2 cup Coconut milk; 1 tsp Cumin; 1 cup Chopped spinach

Savory baked cups with coconut flour, flax and cumin.

⏱ 35 min · 🍽 6 servings · by Naturalition

Flax Gluten-free Breakfast Naturalition Fit+Make ahead Cumin

Ingredients

•1/2 cup Coconut flour
•2 tbsp Ground flaxseed
•4 Eggs
•1/2 cup Coconut milk
•1 tsp Cumin
•1 cup Chopped spinach

Method

1. Heat oven to 180C and grease a muffin tin.

2. Whisk coconut flour, flax, eggs, coconut milk and cumin until smooth.

3. Fold in the spinach and fill 6 cups.

4. Bake 22 minutes until set and cool slightly.

Learn about the seeds

🌱 Coconut 🌱 Cumin 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.