Beef and Sunflower Seed Lettuce Cups

Name: Beef and Sunflower Seed Lettuce Cups
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 400 g Lean ground beef; 1/4 cup Sunflower seeds; 1 tbsp Soy sauce; 1 tsp Grated ginger; 2 cloves Garlic, minced; 8 leaves Butter lettuce; 1 Carrot, grated

Savoury ground beef cups with ginger, sunflower seeds and crisp lettuce.

⏱ 20 min · 🍽 4 servings · by Naturalition

High protein Sunflower Quick (under 10 min)Naturalition Fuel Dinner

Ingredients

•400 g Lean ground beef
•1/4 cup Sunflower seeds
•1 tbsp Soy sauce
•1 tsp Grated ginger
•2 cloves Garlic, minced
•8 leaves Butter lettuce
•1 Carrot, grated

Method

1. Brown beef in a dry pan, breaking it up, about 7 minutes.

2. Add garlic, ginger and soy sauce and cook 2 minutes.

3. Stir in sunflower seeds.

4. Spoon into lettuce leaves and top with carrot.

Learn about the seeds

🌱 Lettuce 🌱 Sunflower seed 🌱 Soybean

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy. Use tamari for gluten-free.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.