Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Sweet Almond Congee with Fennel
Gentle sweet rice porridge for evenings.
⏱ 45 min
Digestive healthGluten-free
🥣
Pumpkin Seed Chimichurri Steak Bowl
Grilled steak over rice with a green seed sauce.
⏱ 35 min
High proteinPumpkin
🥣
Sesame Plantain Tostones
Twice-fried plantain rounds with a sesame salt.
⏱ 25 min
SesameVegan
🥣
Chia Mango Coconut Pudding
Tropical make-ahead pudding.
⏱ 10 min
ChiaVegan
🥣
Sunflower Seed Arepas
Griddled cornmeal cakes studded with seeds.
⏱ 30 min
SunflowerGluten-free
🥣
Hemp Black Bean Tacos
Smoky beans, avocado and a hemp crumble.
⏱ 15 min
HempVegan
🥣
Pumpkin Seed Mole Verde Chicken
Green pumpkin seed sauce over tender chicken.
⏱ 45 min
High proteinPumpkin
🥣
Sesame Guava Cheese Toast
Sweet-salty snack from Caribbean bakeries.
⏱ 10 min
SesameQuick (under 10 min)
🥣
Chia Passion Fruit Agua Fresca
Bright cooler with chia pearls.
⏱ 15 min
ChiaGluten-free
🥣
Sunflower Seed Coconut Rice and Peas
Caribbean staple with a seed crunch.
⏱ 35 min
SunflowerVegan
🥣
Flax Banana Fritters
Crisp dessert fritters from the islands.
⏱ 20 min
FlaxVegan
🥣
Hemp Huevos Rancheros
Eggs over tortillas with salsa and hemp.
⏱ 20 min
High proteinHemp