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Recipes

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Pumpkin Seed Quinoa Feijoada Bowl

Brazilian black bean stew over quinoa.

⏱ 30 min High proteinPumpkin
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Chia Cacao Banana Overnight Oats

Cocoa oats for busy mornings.

⏱ 5 min ChiaBreakfast
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Sesame Chicken Pollo Asado Wraps

Citrus-marinated chicken in warm wraps.

⏱ 45 min High proteinSesame
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Sunflower Seed Empanada Pockets

Baked beef pockets with seeds in the filling.

⏱ 45 min High proteinSunflower
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Hemp Tropical Acai Bowl

Thick purple bowl with hemp and fruit.

⏱ 10 min HempVegan
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Flax Lentil Picadillo

Savoury Cuban-style lentils with olives and raisins.

⏱ 40 min FlaxVegan
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Pumpkin Seed Peruvian Quinoa Salad

Lime-dressed quinoa with corn and peppers.

⏱ 15 min PumpkinVegan
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Chia Cinnamon Plantain Pancakes

Flourless pancakes from ripe plantain.

⏱ 20 min ChiaGluten-free
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Sesame Ceviche Tostada

Fresh fish in lime on a crisp tostada.

⏱ 30 min High proteinSesame
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Chia Papaya Lime Breakfast Bowl

Gentle fruit bowl with fibre.

⏱ 15 min Digestive healthChia
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Flax Caldo de Pollo

Comforting Latin chicken soup with greens.

⏱ 55 min Digestive healthFlax
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Sesame Callaloo Coconut Stew

Leafy greens in a mild coconut base.

⏱ 25 min Heart healthSesame

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