Recipes
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Sesame-Crusted Seared Salmon
Salmon fillets pressed in black and white sesame seeds.
Flax-Crusted Cod Fillets
Oven-baked cod with a ground flax and herb crust.
Hemp Seed Pesto Trout
Pan-roasted trout with a lemony hemp pesto.
Nigella Seed Tandoori-Style Chicken Thighs
Yogurt-marinated chicken with nigella and cumin.
Chia-Lime Shrimp Skewers
Grilled shrimp in a chia-thickened lime marinade.
Pumpkin Seed Crusted Halibut
Halibut baked under crushed pepitas and lime zest.
Za'atar Sesame Egg Bake
Baked eggs on tomato with sesame za'atar.
Cumin Black Bean Huevos Rancheros
Fried eggs over spiced black beans and corn tortillas.
Mackerel with Mustard Seed Glaze
Grilled mackerel brushed with a whole-grain mustard seed glaze.
Tahini Lemon Baked Chicken
Roasted chicken pieces glazed with tahini and lemon.
Fenugreek Butter Chicken Skillet
Creamy tomato chicken with kasuri methi.
Poppy Seed Smoked Salmon Scramble
Soft scrambled eggs folded with smoked salmon and poppy seeds.