Recipes
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Rice Congee with Chicken
A warm, soothing rice porridge.
⏱ 50 min
Digestive healthSesame
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Flax Oat Bran Porridge
A high-fibre morning porridge.
⏱ 10 min
Digestive healthFlax
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Caraway Cabbage Soup
A light soup to settle the stomach.
⏱ 35 min
Digestive healthVegan
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Fennel Seed Digestive Tea
A simple after-meal tea.
⏱ 10 min
Digestive healthNaturalition Prime
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Gentle Millet Congee
A warm, easily digested millet porridge.
⏱ 35 min
Digestive healthSesame
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Chia Prune Compote
A spoonable compote for breakfast or yogurt.
⏱ 20 min
Digestive healthChia
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Soft Oat and Flax Porridge
A gentle, fibre-rich porridge that is easy to chew.
⏱ 15 min
Digestive healthFlax
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Warm Fennel Seed Tea
A soothing after-dinner infusion.
⏱ 12 min
Digestive healthNaturalition Prime
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Ajwain Whole Wheat Flatbread
A simple flatbread with carom seeds, popular for digestion.
⏱ 35 min
Digestive healthVegan
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Overnight Oats with Chia and Berries
Make-ahead oats thickened with chia and topped with berries.
⏱ 5 min
Digestive healthChia
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Lychee Ginger Shake
A seed shake for skin and digestion boost.
⏱ 5 min
Digestive healthSkin & hair
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Cucumber Lime Fresh Shake
A seed shake for hydrating and anti-bloat.
⏱ 5 min
Digestive healthHemp