Recipes
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Korean Tofu Kimchi Stew
Bubbling jjigae with lots of protein.
⏱ 25 min
High proteinSesame
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Thai Larb with Toasted Sunflower Seeds
Herby minced chicken salad in lettuce cups.
⏱ 20 min
High proteinSunflower
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Chilled Cucumber Sesame Salad
Smashed cucumbers in a tangy dressing.
⏱ 8 min
SesameVegan
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Mung Bean Pancake (Bindaetteok)
Crisp Korean pancakes with sprouts and kimchi.
⏱ 25 min
High proteinVegan
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Pho-Style Chicken Broth Bowl
Fragrant broth with rice noodles and herbs.
⏱ 30 min
High proteinGluten-free
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Chinese Steamed Egg with Sunflower Seeds
Silky egg custard.
⏱ 18 min
High proteinSunflower
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Wakame Cucumber Edamame Salad
Light Japanese side with sea vegetable.
⏱ 10 min
SesameVegan
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Black Sesame Porridge (Zhi Ma Hu)
Silky Chinese black sesame dessert-style breakfast.
⏱ 20 min
SesameGluten-free
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Thai Green Curry with Chickpeas
Creamy coconut curry, plant-based.
⏱ 25 min
VeganGluten-free
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Tender Lamb Kofta Meatballs
Mildly spiced meatballs, no heat.
⏱ 30 min
High proteinPumpkin
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Mild Chickpea Tomato Stew with Rice
Soft, lightly seasoned one-pot dinner.
⏱ 25 min
SesameVegan
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Soft Lentil Shorba Soup
Silky Middle Eastern red lentil soup.
⏱ 30 min
VeganGluten-free