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Recipes

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Nigella Seed Ginger Tea

Pungent warming black seed tea.

⏱ 12 min Digestive healthGluten-free
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Fennel Jeera Digestive Tonic

After-meal Indian seed water.

⏱ 20 min Digestive healthVegan
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Khichdi with Cumin and Ghee

Gentle rice and lentil comfort bowl.

⏱ 35 min Digestive healthGluten-free
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Sweet Almond Congee with Fennel

Gentle sweet rice porridge for evenings.

⏱ 45 min Digestive healthGluten-free
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Chia Papaya Lime Breakfast Bowl

Gentle fruit bowl with fibre.

⏱ 15 min Digestive healthChia
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Flax Caldo de Pollo

Comforting Latin chicken soup with greens.

⏱ 55 min Digestive healthFlax
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Hemp Green Banana Porridge

Warm porridge for slow mornings.

⏱ 20 min Digestive healthHemp
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Pumpkin Seed Papaya Chicken Salad

Light lunch with fruit and lime.

⏱ 15 min Digestive healthHigh protein
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Miso Mung Bean Congee

Savory rice porridge with sprouted-style mung beans.

⏱ 55 min Digestive healthSesame
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Lemon Lentil Spinach Soup

Bright Mediterranean soup, high in fibre.

⏱ 35 min Digestive healthVegan
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Greek Gigantes Beans with Dill

Baked butter beans in tomato and herbs.

⏱ 40 min Digestive healthSesame
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Ancient Grain Freekeh Salad

Smoky wheat with herbs and seeds.

⏱ 15 min Digestive healthPumpkin

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