Recipes
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Kids Strawberry Sunflower Butter Shake
Pink, sweet shake made with nut-free sunflower butter.
Kids Chocolate Chia Banana Milkshake
A thick chocolate treat with hidden chia.
Hemp Berry Protein Shake for Seniors
Gentle, protein-rich berry shake.
Fenugreek Fennel Balance Tea Latte
Warm spiced milk with fenugreek and fennel seeds.
Sesame Cherry Sleep Wind-Down Drink
Calming cherry and tahini drink for late evenings.
Golden Milk with Black Pepper and Hemp
Warm turmeric milk enriched with hemp hearts.
Nigella Honey Golden Milk
Golden milk with a warm, peppery note from nigella seeds.
Coconut Cacao Chia Energy Bites
Chocolatey coconut bites that keep for a week.
Lemon Cashew Flax Bliss Balls
Zesty cashew balls rolled in coconut.
Cranberry Pecan Quinoa Salad
Hearty make-ahead salad with cooked quinoa.
Shaved Brussels Sprout Salad with Sunflower Seeds
Crunchy slaw with lemon, Parmesan and toasted seeds.
Turkish Cucumber Tomato Salad with Nigella Seeds
Simple chopped salad finished with nigella and sumac.