Hemp Berry Protein Shake for Seniors
Gentle, protein-rich berry shake.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Frozen blueberries
- •3 tbsp Hemp hearts
- •1/2 cup Greek yogurt
- •3/4 cup Milk
- •1 tsp Honey
Method
1. Combine all ingredients in a blender.
2. Blend until no seed bits remain.
3. Drink slowly with a meal or snack.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy. Honey: not for children under 1 year.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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