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Fenugreek Fennel Balance Tea Latte

Warm spiced milk with fenugreek and fennel seeds.

⏱ 15 min · 🍽 1 serving · by Naturalition

Ingredients

  • •1/2 tsp Fenugreek seeds
  • •1 tsp Fennel seeds
  • •1 cup Milk of choice
  • •1/2 cup Water
  • •1 tsp Honey
  • •1 small piece Fresh ginger

Method

1. Simmer fenugreek, fennel, ginger and water for 8 minutes.

2. Add milk and warm through without boiling.

3. Strain, sweeten and serve.

Learn about the seeds

🌱 Fennel Seed🌱 Fenugreek

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Fenugreek is not advised in pregnancy and may interact with some medications.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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