Recipes
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Homemade Recovery Max Shake, Pineapple Coconut Version
Hemp and pumpkin seeds blended with pineapple, coconut milk and ginger.
Hormone Harmony Strawberry Seed Bowl
Strawberry-banana bowl with flax, pumpkin, sesame and sunflower seeds.
Recovery Max Cherry Ginger Smoothie Bowl
Tart cherry bowl with hemp, pumpkin seeds and a bite of ginger.
Iron Boost Spinach Date Smoothie Bowl
Spinach and date bowl with pumpkin seeds and sesame, finished with orange segments.
Core Daily Five-Seed Smoothie Bowl
A thick banana-berry bowl topped with chia, flax, hemp, pumpkin and sunflower seeds.
Mega 10 Mixed Seed and Nut Breakfast Bowl
A creamy yogurt-style bowl finished with a mix of ten seeds and nuts.
Muscle Builder Peanut Chocolate Smoothie Bowl
High-protein bowl with Greek yogurt, hemp and pumpkin seeds.
Memory Boost Cacao Blueberry Bowl
Cacao blueberry bowl with walnuts and pumpkin seeds.
Teen Active Peanut Oat Smoothie Bowl
Hearty bowl with oats, banana, peanut butter and pumpkin seeds for busy mornings.
Recovery Max Cherry Yogurt Frozen Bark
Cherry yogurt bark with hemp and pumpkin seeds, broken into shards.
Memory Boost Walnut Cacao Nice Cream
Frozen banana soft-serve with cacao, walnuts and pumpkin seeds.
Homemade Core Daily Shake, Mango Version
The five-seed core shake with mango and coconut milk for summer.