Teen Active Peanut Oat Smoothie Bowl

Name: Teen Active Peanut Oat Smoothie Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/3 cup Rolled oats; 1 Banana; 1 tbsp Peanut butter; 3/4 cup Milk; 1 tbsp Pumpkin seeds; 1 tbsp Hemp hearts

Hearty bowl with oats, banana, peanut butter and pumpkin seeds for busy mornings.

⏱ 15 min · 🍽 1 serving · by Naturalition

Hemp Pumpkin Breakfast Naturalition Buds

Ingredients

•1/3 cup Rolled oats
•1 Banana
•1 tbsp Peanut butter
•3/4 cup Milk
•1 tbsp Pumpkin seeds
•1 tbsp Hemp hearts

Method

1. Soak oats in the milk 10 minutes.

2. Blend with banana and peanut butter until thick.

3. Top with pumpkin seeds and hemp.

Learn about the seeds

🌱 Hemp Seed 🌱 Oat 🌱 Peanut 🌱 Pumpkin Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy, peanuts and gluten (use certified GF oats if needed).

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.