Recipes
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Lebanese Mighli Caraway Spice Pudding
Aromatic rice pudding with caraway, anise and cinnamon.
⏱ 45 min
Digestive healthVegan
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Flax Prune Morning Regular Smoothie
Fibre-rich prune and flax smoothie for a gentle start.
⏱ 15 min
Digestive healthFlax
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Turkish Cucumber Tomato Salad with Nigella Seeds
Simple chopped salad finished with nigella and sumac.
⏱ 12 min
Digestive healthVegan
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Tuscan White Bean Soup with Fennel Seed
Rustic Italian soup scented with fennel seed and rosemary.
⏱ 35 min
Digestive healthVegan
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Palak Paneer with Toasted Cumin
Creamy Indian spinach curry with paneer cubes.
⏱ 35 min
Digestive healthGluten-free
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Coconut Mustard Seed Cabbage Poriyal
Quick South Indian cabbage stir-fry with popped mustard seeds.
⏱ 20 min
Digestive healthVegan
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Pear Ginger Hemp Smoothie
Soothing pear smoothie with fresh ginger and hemp hearts.
⏱ 5 min
Digestive healthHemp
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Apple Hemp Bircher Muesli
Swiss-style soaked muesli with grated apple and hemp hearts.
⏱ 10 min
Digestive healthHemp
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Buckwheat Chia Porridge with Stewed Plums
Warm gluten-free porridge topped with spiced plums.
⏱ 25 min
Digestive healthChia
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Cauliflower Soup with Toasted Cumin Seeds
Silky cauliflower soup with a fragrant cumin finish.
⏱ 30 min
Digestive healthPumpkin
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Sweet Potato Pecan Flax Breakfast Bowl
Warm mashed sweet potato with crunchy pecans and ground flax.
⏱ 10 min
Digestive healthFlax
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Anise Ginger Sweet Tea
Gentle stomach-soothing tea.
⏱ 12 min
Digestive healthGluten-free