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Coconut Mustard Seed Cabbage Poriyal

Quick South Indian cabbage stir-fry with popped mustard seeds.

⏱ 20 min · 🍽 4 servings · by Naturalition

Ingredients

  • •1/2 head Cabbage, shredded
  • •1 tbsp Coconut oil
  • •1 tsp Mustard seeds
  • •1 tbsp Split chickpeas (chana dal)
  • •1/4 tsp Turmeric
  • •1/3 cup Grated coconut
  • •1 sprig Curry leaves

Method

1. Heat oil; pop mustard seeds, then add chana dal and curry leaves.

2. Add cabbage, turmeric and salt; cook 6 minutes, stirring.

3. Stir in coconut and serve.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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