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Recipes

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Deulkkae Soup Korean Perilla Seed Soup

Nutty Korean soup of ground perilla seeds with mushrooms and rice cake.

⏱ 25 min Heart healthGluten-free
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Jatjuk Korean Pine Nut Porridge

Silky rice porridge blended with pine nuts.

⏱ 35 min Digestive healthGluten-free
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Hetao Lu Chinese Walnut Soup

Sweet cooked walnut and rice cream soup from southern China.

⏱ 35 min Heart healthVegan
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Thai Massaman Curry with Peanuts and Potatoes

Mild southern Thai curry with cumin, coriander, peanuts and coconut milk.

⏱ 40 min High proteinGluten-free
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Lahpet Thoke Burmese Tea Leaf Salad with Crunchy Seeds

Fermented tea leaf salad tossed with fried beans, peanuts, sesame and sunflower seeds.

⏱ 20 min SunflowerSesame
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Kare-Kare Filipino Oxtail and Peanut Stew

Rich peanut stew with vegetables, traditionally eaten with shrimp paste.

⏱ 200 min High proteinGluten-free
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Baby-Led Sweet Potato Fingers with Ground Sesame

Soft roasted sweet potato sticks dusted with finely ground sesame.

⏱ 35 min SesameVegan
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Hemp Heart Banana Pancake Strips for Baby

Two-ingredient-style banana pancakes with ground hemp, cut into strips.

⏱ 15 min HempGluten-free
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Chia Pear Puree Pouch Pudding

Smooth stewed pear blended with soaked ground chia for spoon-feeding.

⏱ 25 min ChiaVegan
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Cumin Roasted Carrot Sticks with Yogurt Dip

Soft carrots lightly spiced with cumin and served with plain yogurt.

⏱ 35 min Gluten-freeKid friendly
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Pumpkin Seed Butter Apple Rings

Steamed apple rounds spread with a thin layer of pumpkin seed butter.

⏱ 15 min PumpkinVegan
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Greek Pasteli Sesame Honey Bars

Ancient Greek sesame candy set with warm honey.

⏱ 20 min SesameGluten-free

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