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Recipes

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Sunflower Seed Crusted Tilapia

Mild white fish with a crunchy sunflower coating.

⏱ 20 min SunflowerKid friendly
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Almond-Herb Crusted Chicken Tenders

Baked tenders in an almond and parmesan coating.

⏱ 30 min Kid friendlyNaturalition Fuel
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Cumin-Lime Fish Tacos with Pepita Slaw

Pan-seared white fish tacos with crunchy cabbage slaw.

⏱ 25 min PumpkinKid friendly
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Flax Egg-Crusted Zucchini Frittata Squares

Baked frittata squares with ground flax for fibre.

⏱ 40 min FlaxGluten-free
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Seed Powder Hot Chocolate

Hot cocoa with seed powder.

⏱ 5 min SunflowerGluten-free
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Hemp Seed Chickpea Patties

Pan-seared chickpea patties bound with hemp hearts.

⏱ 25 min HempVegan
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Black Bean Tacos with Pepita Crumble

Smoky beans in warm tortillas with a toasted pepita topping.

⏱ 20 min PumpkinVegan
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Chia-Bound Veggie Burgers

Chia gel holds these kidney bean and beet patties together.

⏱ 35 min ChiaVegan
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Sunflower Butter Peanut-Free Noodles

Nut-free sunflower butter noodles for lunchboxes.

⏱ 15 min SunflowerVegan
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Flax-Crusted Baked Tofu Nuggets

Crunchy oven nuggets coated in ground flax and panko.

⏱ 35 min FlaxVegan
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Youth Grow Strawberry Hemp Frozen Yogurt Cups

Creamy strawberry frozen yogurt with hemp hearts for kids.

⏱ 10 min HempGluten-free
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Pumpkin Seed Powder Pancakes

Fluffy pancakes with 3 tablespoons of ground pumpkin seed.

⏱ 20 min PumpkinKid friendly

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