Hemp Seed Chickpea Patties

Name: Hemp Seed Chickpea Patties
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 cups Cooked chickpeas; 1/3 cup Hemp seeds; 1/4 cup Oat flour; 1/2 Onion, grated; 1 tsp Ground cumin; 2 tbsp Olive oil

Pan-seared chickpea patties bound with hemp hearts.

⏱ 25 min · 🍽 4 servings · by Naturalition

Hemp Vegan Kid friendly Naturalition Core Lunch Cumin

Ingredients

•2 cups Cooked chickpeas
•1/3 cup Hemp seeds
•1/4 cup Oat flour
•1/2 Onion, grated
•1 tsp Ground cumin
•2 tbsp Olive oil

Method

1. Mash chickpeas roughly, keeping some texture.

2. Mix in hemp, oat flour, onion, cumin and 1/2 tsp salt; shape into 8 patties.

3. Chill 10 minutes, then fry in oil 4 minutes per side until browned.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Hemp Seed 🌱 Oat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oat flour if avoiding gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.