Flax-Crusted Baked Tofu Nuggets

Name: Flax-Crusted Baked Tofu Nuggets
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Cuisine: International
Ingredients: 400 g Extra-firm tofu; 1/3 cup Ground flaxseed; 1/2 cup Panko crumbs; 1/3 cup Plant milk; 1 tsp Mustard powder; 1 tbsp Olive oil

Crunchy oven nuggets coated in ground flax and panko.

⏱ 35 min · 🍽 4 servings · by Naturalition

Flax Vegan Kid friendly Naturalition Core Dinner

Ingredients

•400 g Extra-firm tofu
•1/3 cup Ground flaxseed
•1/2 cup Panko crumbs
•1/3 cup Plant milk
•1 tsp Mustard powder
•1 tbsp Olive oil

Method

1. Heat oven to 220C (425F). Cube pressed tofu.

2. Dip cubes in plant milk mixed with mustard powder.

3. Roll in flax, panko and a pinch of salt.

4. Toss with oil on a tray and bake 20 minutes, turning once.

Learn about the seeds

🌱 Flaxseed 🌱 Mustard

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and wheat (panko).

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.