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Recipes

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Egg Bhurji with Pumpkin Seeds

Indian scrambled eggs.

⏱ 15 min High proteinPumpkin
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Fennel Jeera Digestive Tonic

After-meal Indian seed water.

⏱ 20 min Digestive healthVegan
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Khichdi with Cumin and Ghee

Gentle rice and lentil comfort bowl.

⏱ 35 min Digestive healthGluten-free
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Coriander Lentil Soup Shorba

North African-style lentil soup.

⏱ 45 min VeganGluten-free
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Sesame Chicken Pollo Asado Wraps

Citrus-marinated chicken in warm wraps.

⏱ 45 min High proteinSesame
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Flax Black Bean Soup

Velvety bean soup with lime.

⏱ 30 min Heart healthFlax
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Carrot Orange Salad with Cumin and Sunflower Seeds

Moroccan-style carotenoid boost.

⏱ 10 min SunflowerVegan
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Soft Lentil Shorba Soup

Silky Middle Eastern red lentil soup.

⏱ 30 min VeganGluten-free
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Shakshuka with Pumpkin Seeds

Eggs poached in a spiced tomato sauce.

⏱ 30 min High proteinPumpkin
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Lemon Lentil Spinach Soup

Bright Mediterranean soup, high in fibre.

⏱ 35 min Digestive healthVegan
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Fava Bean Mash with Olive Oil and Cumin

Classic Egyptian ful medames, simplified.

⏱ 10 min Digestive healthVegan
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Beetroot and Lentil Salad with Cumin Dressing

Earthy salad, gently dressed.

⏱ 15 min Heart healthSunflower

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