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Recipes

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Tamarind Chia Agua Fresca Tonic

Sweet-sour African tamarind drink.

⏱ 15 min ChiaVegan
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Chia Coconut Plantain Bake

Baked sweet plantain with warm spice.

⏱ 35 min ChiaVegan
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Chia Egg White Veggie Scramble

Light diner-style breakfast.

⏱ 10 min High proteinChia
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Ham and Cheese Muffin Bites with Chia

Savoury lunchbox muffins.

⏱ 25 min ChiaKid friendly
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Cheddar Chia Crackers

Crunchy homemade cheese crackers.

⏱ 30 min ChiaKid friendly
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Peanut-Free Seed Butter and Jelly Sandwich Stars

Classic PB&J with a seed twist.

⏱ 5 min ChiaSunflower
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Blueberry Chia Scones

Tender scones with seeded jam bursts.

⏱ 35 min ChiaBreakfast
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Chia Mango Coconut Pudding

Tropical make-ahead pudding.

⏱ 10 min ChiaVegan
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Chia Passion Fruit Agua Fresca

Bright cooler with chia pearls.

⏱ 15 min ChiaGluten-free
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Chia Cacao Banana Overnight Oats

Cocoa oats for busy mornings.

⏱ 5 min ChiaBreakfast
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Chia Cinnamon Plantain Pancakes

Flourless pancakes from ripe plantain.

⏱ 20 min ChiaGluten-free
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Chia Papaya Lime Breakfast Bowl

Gentle fruit bowl with fibre.

⏱ 15 min Digestive healthChia

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