Warm Date and Cardamom Oat Porridge
Comforting breakfast with a Middle Eastern touch.
⏱ 12 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Rolled oats
- •1 cup Milk
- •2 Dates, chopped
- •1/4 tsp Ground cardamom
- •1 tbsp Chia seeds
Method
1. Simmer oats, milk and dates for 6 minutes.
2. Stir in cardamom and chia.
3. Rest 2 minutes and serve.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy; oats may contain gluten traces.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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