Mango Chia Sunrise Jar
Layers of mango, yogurt and chia for an easy morning.
⏱ 15 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Mango, diced
- •1/2 cup Coconut yogurt
- •1 tbsp Chia seeds
- •1 tbsp Shredded coconut
Method
1. Stir chia into the yogurt and rest 10 minutes.
2. Layer with mango in a jar.
3. Top with coconut.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Chia swells in liquid: drink water.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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