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Thanksgiving Maple Roasted Brussels with Sunflower Seeds

Caramelised sprouts with crunchy seeds.

⏱ 30 min · 🍽 4 servings · by Naturalition

Ingredients

  • •500 g Brussels sprouts, halved
  • •2 tbsp Olive oil
  • •1 tbsp Maple syrup
  • •1 tbsp Balsamic vinegar
  • •1/4 cup Sunflower seeds
  • •1/2 tsp Salt

Method

1. Toss sprouts with oil and salt on a tray.

2. Roast at 220C for 20 minutes.

3. Add maple, balsamic and sunflower seeds; roast 5 more minutes.

Learn about the seeds

🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Sunflower Seed Powder Sachets (14 ct)

€13.79

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