Hibiscus Chia Iced Tea

Name: Hibiscus Chia Iced Tea
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: International
Ingredients: 4 Hibiscus tea bags; 4 cups Boiling water; 3 tbsp Honey; 2 tbsp Chia seeds; 1 Lime, juiced; As needed Ice

Tart ruby hibiscus tea with plump chia seeds.

⏱ 25 min · 🍽 4 servings · by Naturalition

Chia Gluten-free Naturalition Glow Make ahead Drink

Ingredients

•4 Hibiscus tea bags
•4 cups Boiling water
•3 tbsp Honey
•2 tbsp Chia seeds
•1 Lime, juiced
•As needed Ice

Method

1. Steep tea bags in boiling water 8 minutes, then remove and stir in honey.

2. Chill until cold.

3. Add lime juice and chia; stir and rest 10 minutes, stirring once.

4. Serve over ice.

Learn about the seeds

🌱 Chia 🌱 Lime

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Honey: not for children under 1 year. Hibiscus may lower blood pressure; check with a doctor if on medication.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.