Flax Egg Banana Walnut Muffins

Name: Flax Egg Banana Walnut Muffins
Prep time: 35 min
Total time: 35 min
Yield: 12 servings
Cuisine: International
Ingredients: 2 tbsp Ground flaxseed; 6 tbsp Water; 3 Ripe bananas, mashed; 1/3 cup Maple syrup; 1/4 cup Neutral oil; 1 3/4 cups Whole wheat pastry flour; 2 tsp Baking powder; 1/2 tsp Ground cinnamon; 1/2 cup Walnuts, chopped

Tender vegan banana muffins with ground flax and crunchy walnuts.

⏱ 35 min · 🍽 12 servings · by Naturalition

Flax Vegan Kid friendly Breakfast Naturalition Fuel Baking Walnut

Ingredients

•2 tbsp Ground flaxseed
•6 tbsp Water
•3 Ripe bananas, mashed
•1/3 cup Maple syrup
•1/4 cup Neutral oil
•1 3/4 cups Whole wheat pastry flour
•2 tsp Baking powder
•1/2 tsp Ground cinnamon
•1/2 cup Walnuts, chopped

Method

1. Heat oven to 180C/350F and line a 12-cup muffin tin.

2. Mix flax and water and rest 5 minutes until gel-like.

3. Stir in bananas, maple and oil, then fold in flour, baking powder and cinnamon until just combined.

4. Fold in walnuts, divide among cups and bake 22 minutes.

5. Cool 10 minutes before eating.

Learn about the seeds

🌱 Flaxseed 🌱 Walnut 🌱 Wheat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.