Carrot Walnut Flax Oatmeal Squares

Name: Carrot Walnut Flax Oatmeal Squares
Prep time: 45 min
Total time: 45 min
Yield: 9 servings
Cuisine: International
Ingredients: 2 cups Rolled oats; 2 tbsp Ground flaxseed; 1 tsp Baking powder; 1 tsp Cinnamon; 1 1/2 cups Milk; 1 cup Grated carrot; 1/4 cup Maple syrup; 1 Egg; 1/2 cup Walnuts, chopped

Baked carrot-cake-style oatmeal squares with ground flax and walnuts.

⏱ 45 min · 🍽 9 servings · by Naturalition

Flax Breakfast Naturalition Fuel Make ahead Baking Walnut

Ingredients

•2 cups Rolled oats
•2 tbsp Ground flaxseed
•1 tsp Baking powder
•1 tsp Cinnamon
•1 1/2 cups Milk
•1 cup Grated carrot
•1/4 cup Maple syrup
•1 Egg
•1/2 cup Walnuts, chopped

Method

1. Heat oven to 180C/350F and grease an 8-inch dish.

2. Mix oats, flax, baking powder and cinnamon.

3. Whisk milk, carrot, maple and egg and combine.

4. Stir in walnuts, spread in the dish and bake 35 minutes.

5. Cut into squares; keeps 4 days.

Learn about the seeds

🌱 Flaxseed 🌱 Oat 🌱 Walnut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg, dairy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.