Edamame Hemp Miso Soup

Name: Edamame Hemp Miso Soup
Prep time: 12 min
Total time: 12 min
Yield: 2 servings
Cuisine: International
Ingredients: 3 cups Dashi or vegetable stock; 2 tbsp Miso paste; 1/2 cup Shelled edamame; 1 tbsp Hemp seeds; 100 g Silken tofu, cubed

Light protein-rich miso soup.

⏱ 12 min · 🍽 2 servings · by Naturalition

High protein Hemp Vegan Quick (under 10 min)Naturalition Fit+Lunch Edamame

Ingredients

•3 cups Dashi or vegetable stock
•2 tbsp Miso paste
•1/2 cup Shelled edamame
•1 tbsp Hemp seeds
•100 g Silken tofu, cubed

Method

1. Heat stock gently with edamame and tofu.

2. Whisk in miso off the heat.

3. Serve topped with hemp seeds.

Learn about the seeds

🌱 Edamame 🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.