Cranberry Sunflower Seed Bars
Chewy no-bake bars with dates and sunflower seeds.
⏱ 70 min · 🍽 8 servings · by Naturalition
Ingredients
- •1 cup Medjool dates
- •1 cup Sunflower seeds
- •1/2 cup Dried cranberries
- •1/4 cup Sunflower seed butter
- •1 tbsp Chia seeds
Method
1. Process dates to a paste.
2. Mix with remaining ingredients.
3. Press into a lined tin, chill 1 hour, cut into 8 bars.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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